Karlyache Panchamrut Karlyache Panchamrut is a traditional Maharashtrian dish made with bitter gourd (karla or karela). This dish is a flavorful blend of sweet, sour, bitter, and spicy elements, making it a unique part of the Maharashtrian cuisine, especially served during festive occasions or as a special side dish. Recipe for karlyache panchamrut: Ingredients: Bitter gourd (Karela/Karla) - 1-2 medium-sized, chopped Freshly grated coconut - ½ cup Roasted peanuts (ground) - ¼ cup Sesame seeds (roasted and ground) - 2 tablespoons (optional) Tamarind pulp - 2 tablespoons Jaggery (grated) - 2-3 tablespoons (adjust to taste) Green chilies - 2-3, finely chopped Red chili powder - 1 teaspoon (optional) Salt - to taste Mustard seeds - 1 teaspoon Cumin seeds - 1 teaspoon Methi seeds - 1 teaspoon Curry leaves - 8-10 Ghee or oil - 2 tablespoons Asafoetida (Hing) - a pinch Turmeric powder - ½ teaspoon Preparation: 1. Preparation of Bitter Gourd: Soaking bitter gourd in salt water is a common met...
Tips for meal planning , including creating grocery lists, prepping ingredients in advance, and utilizing leftovers. 1. Set aside time for planning: Dedicate a specific time each week to plan your meals. This could be on a Sunday afternoon or whenever it fits into your schedule. 2. Create a weekly menu: Plan out your meals for the week ahead. Consider your schedule, preferences, and any leftovers you can repurpose. 3. Keep it balanced: Aim for a variety of foods from different food groups to ensure you're getting a balanced diet. Include plenty of fruits, vegetables, lean proteins, whole grains, and healthy fats. 4. Make a shopping list: Once you've planned your meals, make a shopping list of all the ingredients you'll need. Stick to the list to avoid impulse buys. 5. Prep ahead: Take some time to prep ingredients in advance, such as chopping vegetables, marinating meats, or cooking grains. This can save you time during busy weekdays. 6. Batch cooking: Consider batch ...
Kairiche Lonche ( Raw Mango Pickle) Here’s a quick and tasty instant Kairiche Lonche ( Raw Mango Pickle) Recipe: Ingredients: Raw mango (kachhi ambi) – 2 medium (about 250g), chopped into small cubes Vegetable oil – 2–3 tbsp (adjust to taste) Mustard seeds (rai) – 1 tsp Asafoetida (hing) – a pinch Turmeric powder – ½ tsp Coriander powder – 1 tsp Red chili powder – 1 tsp (adjust to taste) Salt – 1.5 tsp (or to taste) Optional – jaggery or sugar – 1 tsp (if you like a slight sweet touch) Instructions: Prep the mangoes: Wash and dry the raw mangoes completely. Cut them into small bite-sized cubes. Temper the spices: Heat oil in a small pan. Add mustard seeds, let them splutter. Add hing, Stir for a few seconds. Mix everything: In a bowl, add chopped mangoes, turmeric powder, salt, coriander powder, and red chili powder. Mix well so the masala coats all the pieces, Pour temper over it. (Optional) Add jaggery if using, and st...
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